A whole food plant-based diet can be stupid simple, dirt cheap, and crazy delicious!
What is an omelette? An omelette or omelet is a dish made from beaten eggs fried with butter or oil in a frying pan. But of course, on this blog, you won’t be able to find any eggs, butter or oil! So how can we make an omelette than? It is easier than you might […]
Why should you eat beans? Beans are one of nature’s finest treasures. They are cheap, delicious and incredibly nutritious. Beans contain large amounts of protein, vitamins, minerals, and antioxidants. They are packed with potassium and magnesium and they also contain a lot of fiber. Eating legumes is the easiest way to meet your nutritional needs […]
When I heard about chickpea tofu I got really excited. You just mix chickpea flour with water, cook, cool down and voila, you’ve got chickpea tofu. I thought it was too simple to be any good. And indeed, it was too simple to be any good. At least for me, it lacked flavor and the […]
Why do we need to wash our fruit and vegetables? Most fruits and vegetables contain some kind of pesticide or herbicide residue. Even organically produced fruit and vegetables can contain pesticide residue due to cross-contamination, which can occur during transportation or even because of what happens nearby the crops. But most of us can not […]
Who am I? Hi there! Welcome to my blog! My name is Zana. I come from Slovenia. I’m a 29-year-old Computer Science Engineer interested in food. So much that I left my job to dedicate 100% of my time to study nutrition and develop easy plant-based recipes that anyone can make! Plant-based food really changed […]
Why would you make a homemade jam? It makes me angry when I pick up a jam in the store and 90% of the time the first ingredient on the list is sugar. Do you know what that means? Ingredients are listed by quantity, from largest to smallest. So this means that the main ingredient […]
Coming up! How to make tofu taste great? This article will teach you how to cook tofu without having to press or dry it first! Quick and simple. Coming soon!
Why should I subscribe? This is a relatively new blog, but I have tons of precious content and knowledge I have gathered over the past 8 years of plant-based cooking. You SHOULD SUBSCRIBE to this blog because I PROMISE I will give you the most incredible tips and tricks that will make your plant-based cooking […]
How can a plant-based diet improve your health? Weight loss a plant-based diet is the most efficient diet for sustainable long term weight loss Diabetes a plant-based diet has been shown to prevent and even reverse type 2 diabetes Heart disease a plant-based diet can prevent heart disease a plant-based diet is the only diet […]
How can your plant-based diet help the planet? What are the impacts your diet is having on the environment? How can you minimize your footprint or should I say “foodprint”? The connection between our diet and our planet I will list just a few of the many ways how our diet choices impact our planet. […]