This is actually not a recipe but it is a tip, how to have a delicious and incredibly nutritious breakfast, that is easy to make and always on hand. We all hate those mornings when hunger strikes and we have nothing to eat. No bread or spread, and we are too hungry or lazy to […]
Author: zana
Sunflower seed mayonnaise [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]
A whole-food plant-based sunflower seed mayonnaise This is a recipe I was struggling with a lot. I was dedicated to inventing a whole food plant-based mayonnaise from sunflower seeds (because a conventional mayo is made from sunflower oil). My first sunflower seed mayonnaise was a disaster. The seeds didn’t want to blend, and they left […]
Kidney bean burger [whole-food, plant-based, no oil, gluten-free, soy-free]
If someone asked me, what is one of the most important things you have to learn when you go plant-based, I would say that is how to make your own burger from plants! A nice kidney bean burger patty with fresh veggies and a nice sauce can be just as indulging as the real thing. […]
A beginner’s guide to sprouting – the easiest way to sprout.
What is sprouting? Sprouting is the process in which seeds start to put out shoots, grow leaves and start becoming a plant. While the seed was hard and protected by its shell, the sprouting process makes it easier for us to consume it. Sprouts are easier to digest than the seed and are incredibly nutritious. […]
Me in media
Bosch Influencer year 2019 Making chickpea tofu in Slovenian morning show called “Coffe and chat” My interview for a Slovenian project called “Stories of vegans”
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