Recipes

This is a recipe for a low-fat whole-food plant-based curry. Most curry recipes out there call for coconut milk. But coconut milk is a highly processed food and very high in saturated fat. That can be a problematic food for people with heart disease and …

Warm, cheesy, and hearty casseroles are the best thing about winter. They warm up your belly and they warm up your home. What if I told you, there was a plant-based cream sauce so good, it could make you eat Brussels sprouts even if you …

For me, the point of sour cream is the richness and the tanginess it brings to a dish. It can make a totally average dish go to the next level. Where I come from, they say sour cream is for people that can’t cook. And …

What is Spaghetti Lenilnese? This is something I just made up and I like it. So of course, I wanted something that sounds like bolognese but with a lentil spin on it, hence spaghetti lentilnese. You see, bolognese is usually made with minced meat, but …

What are enchiladas? Enchiladas is a Spanish word for corn tortillas, wrapped around a filling and covered with a savory sauce. But I like to fill my enchiladas a little bit too much, that is why I only fold them and I don’t wrap them …

What is curry? Curry is a variety of dishes originating from the subcontinent of India. But for me, curry is a treat for all the senses! The taste, the smell, and the colors! That aromatic combination of spices is just to die for and there …

What is pad thai? Pad thai is a dish of stir-fried rice noodles. The dish originally comes from Thailand. It is usually made with vegetables, eggs, and tofu. One of the most important ingredients of pad thai is also the sauce, which is usually made …

Since so many of you have been requesting it, I decided to write this really simple recipe. It is so simple, it probably shouldn’t even be a recipe but it comes in so very handy, I want you to have it! This is a recipe …

What is falafel? Falafel is a deep-fried ball made out of ground chickpeas and spices. It is naturally vegan and has been one of the first vegan dishes I liked. Since this is a plant-based blog with health-promoting recipes, I am going to share with …

What is napa cabbage? Napa cabbage is a type of cabbage originating near the Beijing region of China. In most parts of the world, it is called Chinese cabbage. Like all other green leafy vegetables, it is also rich in vitamins and minerals. 250g of this fine …