Pad thai [whole-food, plant-based, oil-free, gluten-free, sugar-free]

Pad thai [whole-food, plant-based, oil-free, gluten-free, sugar-free]

What is pad thai? Pad thai is a dish of stir-fried rice noodles. The dish originally comes from Thailand. It is usually made with vegetables, eggs, and tofu. One of the most important ingredients of pad thai is also the sauce, which is usually made 

Simple garlic yogurt dressing [plant-based, no oil, gluten-free]

Simple garlic yogurt dressing [plant-based, no oil, gluten-free]

Since so many of you have been requesting it, I decided to write this really simple recipe. It is so simple, it probably shouldn’t even be a recipe but it comes in so very handy, I want you to have it! This is a recipe 

The best falafel, baked instead of fried, using cooked chickpeas instead of dried [whole-food, plant-based, no oil, gluten-free, soy-free]

The best falafel, baked instead of fried, using cooked chickpeas instead of dried [whole-food, plant-based, no oil, gluten-free, soy-free]

What is falafel? Falafel is a deep-fried ball made out of ground chickpeas and spices. It is naturally vegan and has been one of the first vegan dishes I liked. Since this is a plant-based blog with health-promoting recipes, I am going to share with 

Napa cabbage salad with oil-free yogurt dressing [plant-based, no oil, gluten-free]

Napa cabbage salad with oil-free yogurt dressing [plant-based, no oil, gluten-free]

What is napa cabbage? Napa cabbage is a type of cabbage originating near the Beijing region of China. In most parts of the world, it is called Chinese cabbage. Like all other green leafy vegetables, it is also rich in vitamins and minerals. 250g of this fine 

Chickpea omelette [whole food, plant-based, oil-free, cholesterol-free, gluten-free, soy-free]

Chickpea omelette [whole food, plant-based, oil-free, cholesterol-free, gluten-free, soy-free]

What is an omelette? An omelette or omelet is a dish made from beaten eggs fried with butter or oil in a frying pan. But of course, on this blog, you won’t be able to find any eggs, butter or oil! So how can we 

The best chickpea tofu with special tips [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]

The best chickpea tofu with special tips [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]

When I heard about chickpea tofu I got really excited. You just mix chickpea flour with water, cook, cool down and voila, you’ve got chickpea tofu. I thought it was too simple to be any good. And indeed, it was too simple to be any 

Sunflower seed mayonnaise [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]

Sunflower seed mayonnaise [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]

A whole-food plant-based sunflower seed mayonnaise This is a recipe I was struggling with a lot. I was dedicated to inventing a whole food plant-based mayonnaise from sunflower seeds (because a conventional mayo is made from sunflower oil). My first sunflower seed mayonnaise was a 

Kidney bean burger [whole-food, plant-based, no oil, gluten-free, soy-free]

Kidney bean burger [whole-food, plant-based, no oil, gluten-free, soy-free]

If someone asked me, what is one of the most important things you have to learn when you go plant-based, I would say that is how to make your own burger from plants! A nice kidney bean burger patty with fresh veggies and a nice