Chickpea omelette [whole food, plant-based, oil-free, cholesterol-free, gluten-free, soy-free]

Chickpea omelette [whole food, plant-based, oil-free, cholesterol-free, gluten-free, soy-free]

What is an omelette? An omelette or omelet is a dish made from beaten eggs fried with butter or oil in a frying pan. But of course, on this blog, you won’t be able to find any eggs, butter or oil! So how can we 

The best chickpea tofu with special tips [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]

The best chickpea tofu with special tips [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]

When I heard about chickpea tofu I got really excited. You just mix chickpea flour with water, cook, cool down and voila, you’ve got chickpea tofu. I thought it was too simple to be any good. And indeed, it was too simple to be any 

Sunflower seed mayonnaise [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]

Sunflower seed mayonnaise [whole-food, plant-based, no oil, no nuts, gluten-free, soy-free]

A whole-food plant-based sunflower seed mayonnaise This is a recipe I was struggling with a lot. I was dedicated to inventing a whole food plant-based mayonnaise from sunflower seeds (because a conventional mayo is made from sunflower oil). My first sunflower seed mayonnaise was a 

Kidney bean burger [whole-food, plant-based, no oil, gluten-free, soy-free]

Kidney bean burger [whole-food, plant-based, no oil, gluten-free, soy-free]

If someone asked me, what is one of the most important things you have to learn when you go plant-based, I would say that is how to make your own burger from plants! A nice kidney bean burger patty with fresh veggies and a nice