How to maintain a healthy plant-based diet during the Coronavirus Pandemic?

How to maintain a healthy plant-based diet during the Coronavirus Pandemic?

Will your plant-based diet keep you safe from catching the Coronavirus? Of course not, but it might help you fight it. It has been almost a month since the Coronavirus containment measures took place where I live. My life has changed a lot and so 

How to cook without oil on a plant-based diet? Don’t use water instead!

How to cook without oil on a plant-based diet? Don’t use water instead!

As you might have heard, oil is a highly processed food and all the plant-based doctors advise against it. Mic the Vegan even called it “The vegan killer” because it might be the one thing that could cause heart disease for vegans. But if you 

What is the best way to wash vegetables and fruit?

What is the best way to wash vegetables and fruit?

Why do we need to wash our fruit and vegetables? Most fruits and vegetables contain some kind of pesticide or herbicide residue. Even organically produced fruit and vegetables can contain pesticide residue due to cross-contamination, which can occur during transportation or even because of what 

How to make the best homemade jam in 10 minutes? [100% fruit, no sugar]

How to make the best homemade jam in 10 minutes? [100% fruit, no sugar]

Why would you make a homemade jam? It makes me angry when I pick up a jam in the store and 90% of the time the first ingredient on the list is sugar. Do you know what that means? Ingredients are listed by quantity, from 

How to make tofu taste good?

How to make tofu taste good?

Coming up! How to make tofu taste great? This article will teach you how to cook tofu without having to press or dry it first! Quick and simple. Coming soon!

The best plant-based breakfast you can have

The best plant-based breakfast you can have

This is actually not a recipe but it is a tip, how to have a delicious and incredibly nutritious breakfast, that is easy to make and always on hand. We all hate those mornings when hunger strikes and we have nothing to eat. No bread 

A beginner’s guide to sprouting – the easiest way to sprout.

A beginner’s guide to sprouting – the easiest way to sprout.

What is sprouting? Sprouting is the process in which seeds start to put out shoots, grow leaves and start becoming a plant. While the seed was hard and protected by its shell, the sprouting process makes it easier for us to consume it. Sprouts are